Move Well - Mobility Routines 1.8.0

Impossible X LLC – Freeware – iOS
uit 66 stemmen

Laatste versie
1.8.0 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

MoveWell is a personalized fitness app designed to enhance strength, accelerate injury recovery, and optimize mobility. Whether you're an active individual, sports enthusiast, office worker, or simply recovering from an injury, MoveWell is your key to relieving pain and boosting comfort in movement.

<ul>
 <li>Benefit from 100% customized flexibility, mobility, and recovery routines.</li>
 <li>Select a routine tailored to address your specific needs: enhance lifting capacity, alleviate back pain, or overcome IT band injuries with step-by-step video exercises led by experienced mobility coaches.</li>
 <li>A built-in timer ensures optimal time allocation for each exercise movement.</li>
</ul>

OVERVIEW
<ul>
 <li>Utilize the MoveWell app to guide you through simple exercises that enhance your body's comfort and mobility.</li>
 <li>Choose routines focused on your desired areas for improvement, whether muscle strengthening or injury rehabilitation.</li>
 <li>Eliminate uncertainty by following expert mobility coaches who demonstrate each movement.</li>
 <li>A timer ensures seamless transitions between movements.</li>
 <li>If there is a particular routine you'd like to see added, feel free to contact us at hello@movewellapp.com!</li>
 <li>Developed by the esteemed team at Impossible Ventures.</li>
</ul>

WHAT OTHERS ARE SAYING (5 STAR REVIEWS)
<ul>
 <li>"As someone who is passionate about Crossfit and running, I often struggle in identifying the most effective mobility exercises. This app is an excellent solution for that! Excited for the addition of more routines!" - missmajachere, iTunes App Store</li>
 <li>"After completing the upper body primer, I feel like my lifting capabilities have greatly improved. Eight extra pull-ups and an overall enhanced workout." - Omeadm, iTunes App Store</li>
 <li>"MoveWell is the app I've been eagerly anticipating. While foam rolling and mobility work can be painful, I can feel the difference in my fitness levels when following these routines. This app truly simplifies it all!" - ImpossibleX, iTunes App Store</li>
 <li>"As a new foam rolling enthusiast, I've been yearning to learn the correct techniques. This app has been incredibly helpful. Thank you! It's a beautiful and valuable app. The videos are excellent." - jenny sansouci, iTunes App Store</li>
</ul>

MAIN FEATURES
<ul>
 <li>Choose specific exercises or complete timed routines lasting between 10-14 minutes.</li>
 <li>MoveWell guides you through simple exercises aimed at releasing tight muscles and improving flexibility, stability, and strength.</li>
 <li>Enhance your flexibility and range of motion to prevent injuries during everyday activities.</li>
 <li>Accelerate recovery from common injuries and pain.</li>
 <li>Follow routines that help minimize the risk of future injuries.</li>
 <li>Alleviate back pain and other common ailments with targeted routines designed to get you back on your feet and moving smoothly.</li>
</ul>

FREQUENTLY ASKED QUESTIONS ABOUT MOBILITY AND FOAM ROLLING

What is Foam Rolling?
Foam rolling is a self-myofascial release technique used by athletes to expedite muscle recovery. By rolling the affected muscle over a foam roller, you reduce lactic acid, which causes soreness, and break up knots to restore normal muscle functioning. As this technique can be painful, consulting with a physician or physical therapist is advisable.

What is a Mobility Workout?
A mobility workout is a concise routine that enhances bodily functionality.

What Mobility Equipment Do I Need?
Some exercises may require the use of a foam roller, hard ball, or band to release muscle knots effectively.

FEEDBACK

We value your feedback! If you enjoy the app, please rate and review us to help more people benefit from MoveWell: <a href="https://movewellapp.com/download">https://movewellapp.com/download</a>

Help us improve MoveWell further! Email us at hello@movewellapp.com

Please read our terms of use at <a href="https://movewellapp.com/legal-stuff">https://movewellapp.com/legal-stuff</a>

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

GOWOD

GOWOD is a flexibility and mobility program designed by CrossFit® practitioners and health professionals. It has been used by over 1,000,000 individuals, including top CrossFit® athletes, making it highly recommended in the fitness …

GOWOD – Mobility & Stretching

The GOWOD mobility app stands out as a comprehensive tool for enhancing sports performance, attracting the trust of over 1.4 million athletes.

Lo Rox - Aligned Life Studio

Discover a transformative experience with the Aligned Life Studio App, guided by celebrity wellness and alignment specialist Lauren Roxburgh.

Mobility MVMNT

Discover MVMNT, a platform that provides you with immediate access to daily videos designed to enhance your range of motion, boost mobility, and promote peace and harmony in both body and mind.

pliability: mobility+recovery

ROMWOD, now known as pliability, is a comprehensive platform that combines mobility, yoga, prehab, rehab, recovery, mindfulness, and strength training to elevate performance in both daily life and sports.

Power Monkey Training

The Power Monkey Training App is a comprehensive movement training app that is designed to help users achieve their fitness goals.

Laatste versie
1.8.0

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	VSDC Free Video Editor VSDC gratis video-editor - Een veelzijdige videobewerkingssoftware voor makers van inhoud met een beperkt budget.
	Garmin Express Beheer uw Garmin toestellen moeiteloos met Garmin Express
	NVIDIA FrameView Optimaliseer je game-ervaring met NVIDIA FrameView
	Canon Utilities Digital Photo Professional Verbeter je fotografie met Canon Utilities Digital Photo Professional.
	SD Card Formatter Efficiënte formatteringstool voor SD-kaarten
	Aiseesoft Screen Recorder Leg uw scherm gemakkelijk vast met Aiseesoft Screen Recorder.

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!