Move Well - Mobility Routines 1.8.0

Impossible X LLC ❘ Freeware ❘
iOS
aus 66 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

MoveWell is a personalized fitness app designed to enhance strength, accelerate injury recovery, and optimize mobility. Whether you're an active individual, sports enthusiast, office worker, or simply recovering from an injury, MoveWell is your key to relieving pain and boosting comfort in movement.

<ul>
 <li>Benefit from 100% customized flexibility, mobility, and recovery routines.</li>
 <li>Select a routine tailored to address your specific needs: enhance lifting capacity, alleviate back pain, or overcome IT band injuries with step-by-step video exercises led by experienced mobility coaches.</li>
 <li>A built-in timer ensures optimal time allocation for each exercise movement.</li>
</ul>

OVERVIEW
<ul>
 <li>Utilize the MoveWell app to guide you through simple exercises that enhance your body's comfort and mobility.</li>
 <li>Choose routines focused on your desired areas for improvement, whether muscle strengthening or injury rehabilitation.</li>
 <li>Eliminate uncertainty by following expert mobility coaches who demonstrate each movement.</li>
 <li>A timer ensures seamless transitions between movements.</li>
 <li>If there is a particular routine you'd like to see added, feel free to contact us at hello@movewellapp.com!</li>
 <li>Developed by the esteemed team at Impossible Ventures.</li>
</ul>

WHAT OTHERS ARE SAYING (5 STAR REVIEWS)
<ul>
 <li>"As someone who is passionate about Crossfit and running, I often struggle in identifying the most effective mobility exercises. This app is an excellent solution for that! Excited for the addition of more routines!" - missmajachere, iTunes App Store</li>
 <li>"After completing the upper body primer, I feel like my lifting capabilities have greatly improved. Eight extra pull-ups and an overall enhanced workout." - Omeadm, iTunes App Store</li>
 <li>"MoveWell is the app I've been eagerly anticipating. While foam rolling and mobility work can be painful, I can feel the difference in my fitness levels when following these routines. This app truly simplifies it all!" - ImpossibleX, iTunes App Store</li>
 <li>"As a new foam rolling enthusiast, I've been yearning to learn the correct techniques. This app has been incredibly helpful. Thank you! It's a beautiful and valuable app. The videos are excellent." - jenny sansouci, iTunes App Store</li>
</ul>

MAIN FEATURES
<ul>
 <li>Choose specific exercises or complete timed routines lasting between 10-14 minutes.</li>
 <li>MoveWell guides you through simple exercises aimed at releasing tight muscles and improving flexibility, stability, and strength.</li>
 <li>Enhance your flexibility and range of motion to prevent injuries during everyday activities.</li>
 <li>Accelerate recovery from common injuries and pain.</li>
 <li>Follow routines that help minimize the risk of future injuries.</li>
 <li>Alleviate back pain and other common ailments with targeted routines designed to get you back on your feet and moving smoothly.</li>
</ul>

FREQUENTLY ASKED QUESTIONS ABOUT MOBILITY AND FOAM ROLLING

What is Foam Rolling?
Foam rolling is a self-myofascial release technique used by athletes to expedite muscle recovery. By rolling the affected muscle over a foam roller, you reduce lactic acid, which causes soreness, and break up knots to restore normal muscle functioning. As this technique can be painful, consulting with a physician or physical therapist is advisable.

What is a Mobility Workout?
A mobility workout is a concise routine that enhances bodily functionality.

What Mobility Equipment Do I Need?
Some exercises may require the use of a foam roller, hard ball, or band to release muscle knots effectively.

FEEDBACK

We value your feedback! If you enjoy the app, please rate and review us to help more people benefit from MoveWell: <a href="https://movewellapp.com/download">https://movewellapp.com/download</a>

Help us improve MoveWell further! Email us at hello@movewellapp.com

Please read our terms of use at <a href="https://movewellapp.com/legal-stuff">https://movewellapp.com/legal-stuff</a>

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandt

GOWOD

GOWOD is a flexibility and mobility program designed by CrossFit® practitioners and health professionals. It has been used by over 1,000,000 individuals, including top CrossFit® athletes, making it highly recommended in the fitness …

GOWOD – Mobility & Stretching

The GOWOD mobility app stands out as a comprehensive tool for enhancing sports performance, attracting the trust of over 1.4 million athletes.

Lo Rox - Aligned Life Studio

Discover a transformative experience with the Aligned Life Studio App, guided by celebrity wellness and alignment specialist Lauren Roxburgh.

Mobility MVMNT

Discover MVMNT, a platform that provides you with immediate access to daily videos designed to enhance your range of motion, boost mobility, and promote peace and harmony in both body and mind.

pliability: mobility+recovery

ROMWOD, now known as pliability, is a comprehensive platform that combines mobility, yoga, prehab, rehab, recovery, mindfulness, and strength training to elevate performance in both daily life and sports.

Power Monkey Training

The Power Monkey Training App is a comprehensive movement training app that is designed to help users achieve their fitness goals.

Neueste Version
1.8.0

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

	Steuer-Spar-Erklärung 2011 Effiziente Steuervorbereitung mit Steuer-Spar-Erklärung 2011
	Hotspot Shield Schützen Sie Ihre Privatsphäre und greifen Sie mit Hotspot Shield VPN auf eingeschränkte Inhalte zu
	MyHeritage Family Tree Builder Erstellen und organisieren Sie Ihren Stammbaum ganz einfach mit dem MyHeritage Family Tree Builder.
	UltraISO Leistungsstarkes ISO-Management-Tool für alle Ihre Disc-Image-Anforderungen
	MAGIX Photo Manager Organisieren und veredeln Sie Ihre Fotos mühelos mit dem MAGIX Photo Manager!
	PowerArchiver PowerArchiver: Ein funktionsreiches Dateikomprimierungstool für Windows-Benutzer

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft OneDrive Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive